Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Wednesday, July 17, 2019

That's so Montessori: Preparing your house the Montessori way

That's so Montessori: Preparing your house the Montessori Way
As a Montessori trained teacher, I notice things that are "so Montessori" in my every day environment. 

I was a Montessori parent even before I knew what that meant. I'll break down what that looks like in detail in later posts, but for today, I'll give you a little overview of what it means to bring Montessori into your house.

You'll find that it's likely not much different than what you are doing now. The difference is intentionality when setting up a Montessori environment at home. After all, the primary principles of Montessori theory are "follow the child" and "the prepared environment." 

Seems simple enough, right?

The conscious component of creating a Montessori environment at home is about making sure you are providing real life opportunities for your children to practice specific skills. For example, if your child is interested in learning how to use tools, your first thought might be to go and buy a plastic toy tool set or a child-specific set of tools. In Montessori, you skip this and jump right to the real thing -- real nails, a real hammer, and real wood. You show your child how to safely use the tools (sometimes reinforcing safety over and over), and then you give them space to practice. When the activity is over, you don't tuck the materials and tools away in some out of reach place, but rather, you make them available and you ensure that your child -- who know knows how to safely use the tools and materials -- can hammer something in the future.

Another way to look at this concept is to think about learning to cook spaghetti. You don't get out a plastic pot and plastic food to do so. While toy food and toy pots and pans (we have a toy kitchen in our house!) can be fun, they aren't really preparing your children for the real life tasks of actually cooking food. You may be worried about your child burning or cutting themselves or totally screwing up in some way, but in reality, you are teaching them the skills to avoid such problems. Once you've shown them how to safely and properly use their tools (a knife, a stove or oven, etc), you can monitor their progress and help them practice their new skills. 

Sometimes, you have to rein in the chaos and start over when showing your children a new skill.

Sometimes, you have to abort the lesson or plans and say, "We'll try again another day." 

But, you never fully take the reigns completely and take over the task as your own.

You don't learn math by someone else calculating every problem for you, and the same is true of most lessons your children should and will learn. So, how will your kids learn life skills if they aren't allowed to try and allowed to occasionally fail? 

I understand that teaching many life skills can be time consuming and messy, and we can often easily do these tasks faster and much more efficiently ourselves. But, that's not the point. The point is teaching your children the skills they need to be successful in life. In Montessori theory, this is called "Practical Life".

I've allowed my own children to use real knives since they were old enough to sit at the kitchen table with us. Neither thinks of knives as toys or weapons as a result because they've been taught to use them properly and know exactly the purpose of these tools. In fact, today, my son said that he was hungry and got up and made his own quesadilla on the stove. All I had to do was check on him and make sure he had the stove at the right setting, but otherwise I was totally hands off. 

This was my son's rodeo, not mine.

I used to be afraid that my son would burn himself on the stove, but I have also taught him well and I know he is also smart enough to know when a pan is hot and to not put his hand on it. Does that mean we've been totally without little incidents here and there? No, of course not, because these are skills learned through trial and error. 

I'm not a free range parent by any means, but I am also a realist and want my children to be able to learn and grow and to be able to things independently.
If you aren't comfortable with your kids using a stove, never fear! You can still prepare areas of your kitchen where your kids can prepare food for themselves using real kitchen tools and materials. For example, peanut butter (or other "butter") and jelly sandwiches are great starter items! Make sure the ingredients are all in close proximity to one another and within reach of your children and then let them go for it (after you've shown them or guided them through the steps, of course!). 

Really, these principles can be applied to any task anywhere in your house. The keys are to make sure the tools and materials necessary are in reach, preferably grouped together, and that you've given your kids some basic instruction in safely handling the items and completing the tasks at hand.

I have also shown my children how to start the bathtub, where to find towels, and what the bathroom should look like after their baths are done. Now, when they are ready for a bath, I can say, "OK! You know what to do!" I still help wash hair and to pour in fancy bubbles and so on, but overall, they know what to do for themselves! 

Of course, it is important to make sure tasks are age and maturity level appropriate. For example, while her older brother is able to handle the stove, I would not let my six year old daughter make her own quesadilla. That said, she's much better at putting together a snack tray than her brother. He's too timid to take bigger risks, but my daughter will gladly wield a hammer or a saw by herself and go at a construction project!

You know your child best and what they are capable of. 

So, you see none of this is really rocket science, but rather common sense and knowing your children's abilities and maturity levels. And, it's about intentionally providing opportunities and materials for your children to learn to do tasks for themselves.

I'll break down how to set up your house room-by-room with Montessori principles in later posts and also share some my favorite Practical Life jobs that I utilize in my classroom and home year round. 

For now though, I challenge you to set up at least one task that your child can do completely on their own. It could be a small cooking job, laundry, watering the plants, or anything else that fits or that they seem interested in. 

Leave a comment and let us know what tasks your kids do at home and how you support them in growing and learning independently!





Monday, February 5, 2018

Grocery Haul: Mini-Costco trip

Grocery Haul: Mini-Costco trip
I don't know about you, but I kind of love grocery haul blog posts and videos! It's a small thing, but I enjoy seeing what and how others eat and the different prices of groceries across the United States (or even other countries!).

We've never shared a grocery haul on Mom2MomEd before, so we hope you'll indulge us for a moment!

For this trip, I went to Costco for a few staples, as well as a few treats for the family of a police officer that frequently stops in at the hospital where I work. I also picked up a little Galentine's (Valentine's Day for your female friends) treat for a friend.

My son and I are working on tightening up our family budget in order to prepare for some big savings goals, to crush debt, and to work towards financial freedom. As a result, we are spending February meal planning and eating out of our cupboards, fridge, and freezer rather than making our usual grocery store trips. Our goals include using up as much as possible with as little waste as possible, to create a more comprehensive list of recipes and menus that we enjoy on a regular basis, and to maximize our money. Thus, my most recent Costco trip was quite small compared to my normal Costco grocery hauls!

So, without further ado, here is my mini-Costco grocery haul:

  • Ziploc 4-pack of gallon sized freezer bags (152 bags total) -- $14.49 
  • Turkey breast lunch meat (1.58lbs) -- $10.41
  • Godiva chocolate hearts (14.6oz) -- $8.59
  • Kirkland Asian snack mix (2.5lbs) -- $9.99
  • Kirkland chocolate covered mango slices (19.4oz) -- $9.69
  • Kirkland organic ground beef (4lbs) -- $19.99

The Ziploc baggies will be used primarily for storing chopped up banana chunks in the freezer for smoothies, but I also use them to carry dog food when traveling, to carry my toiletries through airport security, and so on. In truth, it will take us an exceptionally long time to go through all of these baggies--probably a few years!).

The turkey breast is a lunch staple for us. No explanation there...

The Godiva chocolates will go in a Galentine's Day package for one of my closest friends--she LOVES Godiva!

The Kirkland Asian snack mix and the chocolate covered mango, however, were totally unplanned splurge purchases which defeats the purpose of my grocery shopping goals. However, they also are both snacks that we like and will consume completely, so the only waste will be the packaging. My mom also really likes both of these snacks and thus I'll pack up a bit of each for a trip we'll be taking to Southern California in a few weeks. 

And, the organic ground beef--well, it's expensive stuff compared to regular ol' ground beef! I swear, it's worth the price! We don't eat a lot of beef at our house, I grew up with a mom who bought ground turkey instead of beef. I ate turkey sloppy Joe's, turkey burgers, turkey meat balls, and so on. For years, I followed in my mom's turkey buying footsteps. Then, however, a few friends started telling me how much better organic, grass fed ground beef tastes. Then, a vlogger I follow on YouTube (The Former Mrs. Jones) did a Costco haul video proclaiming how much she loves the flavor of this beef. We decided to give it a try and now it's our go-to whenever we make tacos or other dishes that require ground meat.



  • Grape tomatoes (2lbs) -- $5.99
  • Kirkland quinoa salad (1.55lbs) -- $7.73
  • Bananas (Weight? Maybe 3.5lbs) -- $1.39
  • Organic baby carrots (5lbs) -- $5.49

These items were all on my Costco grocery list. We use the tomatoes in a whole bunch of ways, including just eating them as is, and we dice a bunch of them up to cook into taco meat. 

The bananas will primarily be used in smoothies and banana bread (see above regarding the Ziploc baggies...). The carrots will be eaten as is, used in soups, and so on; however, our dogs happen to LOVE baby carrots as snacks! In fact, one of them begs for them and she FrEaKs OuT if you say the word "carrot"!

The quinoa salad, well, it's simply delicious! I'm not a big quinoa fan, but this salad is refreshing and tasty. It is chock full of tomato, cucumber, cilantro, and other yummy goodness! I especially love a bowlful with a dollop of hummus on the top. 



  • Tree Top fruit snacks (80 pouches) -- $11.79
  • Clif Kid Organic Z Bars (36 bars) -- $17.49
  • Pocky sticks (1lb 9oz) -- $8.99

These three items were all purchased as a contribution to the gift for a local police officer's family as I mentioned above. I did pull out about 20 of the fruit snacks for my family, and the rest went into the gift package. 

What do your grocery hauls look like? Do you enjoy this type of post? If you have a Costco membership, what's the best thing you've ever bought there?

Did you enjoy this post? Check out these additional articles:





Thursday, January 5, 2017

Two super simple soups and a time saving kitchen tip for the cold winter months

Mom2MomEd Blog: Two super simple soup recipes and a time & money saving tip
If you've read our previous cooking-related posts, you'll know that McKenzie and I love soups and so do our families! 

Today, I have two super simple soups and a time saving tip for you!

The first soup is a slight variation on a pureed soup recipe sent to me by a friend after I had a stomach problem and was stuck on a liquid diet for several weeks. The second one resulted from a pantry and fridge clean out when I had lots of odds and ends without any clear meals jumping out at me. 

Get your stove tops ready and lets get cooking!


Creamy Broccoli and Asparagus Soup

Ingredients
1/2 bunch of asparagus, steamed
1/2 of a large crown of broccoli, steamed 
1 small baking potato, peeled, cubed, and either steamed or boiled
1 to 2 Tablespoons of sauteed diced onions
1.5 Cups broth (chicken or vegetable)
1/2 Cup full fat coconut milk
Salt and pepper

Steam your asparagus, broccoli, and potato using your preferred steaming method (I like a basket steamer in a pot with a lid on the stove; my stepmom uses her microwave). Saute your onions in a small frying pan. 

Combine the vegetables, broth, and coconut milk in your blender or a food processor and blend until smooth. Or, place everything in a stock pot and use an immersion blender to blend until smooth. 

Season with salt and pepper to taste.

Delicious broccoli, asparagus, and potato soup


Ham and Veggie Soup

Ingredients:
2 tablespoons extra virgin olive oil
1 Cup diced yellow or white onion
1 Cup diced celery
1 Cup diced carrots
1 Cup diced, pre-cooked ham2 tablespoons flour 
1/2 Cup wild rice mix
3 Cups broth (chicken or vegetable)
3 Cups water
Salt and pepper

Heat olive oil in a large stock pot and add onion, celery, carrots, and ham. Saute and stir over medium heat until onion and celery are translucent. Avoid browning the vegetables. Sprinkle with flour and stir to coat, being sure to scrape the bottom of the pan. Add wild rice milk.

Add 1/4 to 1/2 cup of broth and stir, scraping the bottom of the pan. Add another 1/4 to 1/2 cup of broth and stir some more. Add the remaining broth and water and bring to a boil. Reduce heat, cover, and simmer until the rice is cooked--about 15 to 20 minutes.

Season with salt and pepper as needed (the ham was salty enough that we didn't need to add much additional seasoning).
Super satisfying ham and veggie soup with wild rice

And, now for a tip...
My son and I absolutely loved both of these soups and will be making them several times more in the future! Before I wrap up, I also want to share a time saving kitchen tip with you! 

Have you ever seen mirepoix mix at the store? Several stores sell it, but it costs a lot more than buying the individual three ingredients and simply making it yourself! 

Maybe you haven't seen it and are wondering, what in the world is mirepoix mix?

Quite simply, it is a mix of equal parts diced carrot, diced onion, and diced celery. It is so incredibly simple to make and cheap too! Next time you are making soup, grab a bunch of extra onion, celery, and carrots and chop them into the same size diced pieces. Aim for an equal amount of each and then store them in containers in the fridge until you are ready to use them. While making the ham and veggie soup today, I chopped an extra 1.5 cups of celery, onion, and carrots (packed in containers of 1/2 cup of each ingredient) so I'm ready to go when we make another soup in a few days!

Making mirepoix mix ahead of time is super fast, super cheap, and will save you time chopping veggies in the future!
Homemade mirepoix mix for fast and easy soup prep
What are your favorite soups and kitchen tips? Share in the comments or over on Facebook! We'd love to hear from you!

If you love soups, your slow cooker, or casseroles, check out this terrific cookbook--Taste of Home Casseroles, Slow Cooker & Soups! My mom gifted me this cookbook years ago at Christmas and we have loved the heck out of it! The recipes are hearty, warming, and delicious, perfect for the winter! Click HERE* or on the image to get your own copy on Amazon:
http://amzn.to/2i15yL7
 
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Make your meal prep and planning even easier with this cute set of 5 colorful weekly meal plan pages from our Etsy shop:
https://www.etsy.com/listing/483784494/chevron-striped-weekly-menu-plan?ref=shop_home_active_7

Monday, November 21, 2016

A healthy, fun, one "pot" meal that your kids will love

Mom2MomEd Blog: A healthy, fun one "pot" meal your kids will love
This isn't our typical post, but with the holidays around the corner and just general life business, I thought I'd share an easy, one pot dinner for your family!

My kids aren't super picky, but they definitely go through phases where they will eat pretty much anything and then only have ONE food that they will eat. When I can find something that everyone likes and will eat, I am always thrilled--especially if it's healthy like this dish!

First, I just took took pieces of aluminum foil and shape them together to make a little bowl. You don't want to scrunch up the ends too much as you will be folding the foil over the top and making a little packet of food when you are done. I made four of these little bowls so everyone in my family could have their own. I set everything up buffet style and let my kids prepare their own dinner. 

I've found that when I give my kid some control over putting together their meal, they tend to eat more and they LOVED eating out of a little tin foil packet when it was done!

For our buffet options, I used boneless, skinless chicken breasts, zucchini, onions, carrots, potatoes, broccoli and green beans. I kept the chicken breasts whole and then I chopped up the veggies into manageable pieces. The process of constructing our foil bowl meals was pretty simple: put the chicken down first and then top with any veggies that look appealing. We then sprinkled some seasoned salt, pepper, and onion powder over the contents and I put in a few teaspoons of chicken broth to each packet keep the chicken moist and to steam the veggies.

Once we had our packets loaded up we tented the foil and pinched it shut over the top. I baked the packets for about an hour at 350F. 

Once they were done, I opened the tops up just a tad to release the steam and let them cool a bit before I served them to my kids. The chicken and veggies were super tender and pulled apart with our forks.  

The results? DELICIOUS! 

My husband and I ate all of ours and my kids actually ate (almost) all of their veggies. 

{{I will admit that my son only put one green bean and a chunk of carrot in his packet, but that battle is for another day.}}

The great part about this meal is that you can mix up the veggies and meat and it would still be just as tasty! It also was a meal that didn't take a lot of clean up which was a huge bonus in my book! Since the food baked for an hour, I also had time to clean up the kitchen and then sit back and relax while waiting for dinner to be ready! I even cut up some apples to round out our meal! 

Win!

Have you ever done this before? Is this something that you think your children would enjoy? Do you have any recipes to share that we should try?

And, be sure to check out our post about crockpot meals for more easy ways to feed your family!
Love this post and want more recipes? Try these:
http://mom2momed.blogspot.com/2016/11/real-moms-in-kitchen-crockpot-ideas.html
http://mom2momed.blogspot.com/2017/01/super-simple-soups.html
http://mom2momed.blogspot.com/2016/06/the-importance-of-family-meals.html
 

Friday, November 4, 2016

Real moms in the kitchen--crockpot ideas

Mom2MomEd Blog: Real Moms in the Kitchen with Crock Pot Fun
It's officially fall here in Northern California and that typically means comfort food and crockpot cooking at my house! There is nothing better than throwing everything in a single pot and having dinner ready on time. 

I dusted off my crockpot this past week, and so far every meal in it has been a hit; however, as I noted HERE, my family and I get tired of the same meals day in and day out. I'm not a very good recipe follower and I don't ever measure, but I thought I'd share some of my tried and true recipes that you may like as well!

In return, please pass your favorites along to us as well by leaving us a comment!

First off, I don't have a fancy crockpot. I have a very inexpensive one (THIS one and it's only $9.99) that I found on Amazon and it works great! I really don't think it matters what type of crockpot you use, but mine has three settings: low, high, and off.

Tonight was an extraordinarily long day in my house and called for a crock pot meal! I drove for a field trip and had a lot of my own work, plus kid stuff, to catch up on this afternoon. Knowing I would have a crazy day, before I left with my son, I laid out some ingredients and my husband threw was able to throw them all into the crockpot and get things started.

The meal turned out amazing and with minimal work. All my husband did was throw in a pot roast, a handful of baby carrots, chopped onion, peeled and chopped potatoes, and an envelope of onion soup mix with the appropriate amount of water. It was a great one pot meal...meat, veggies, and carbs.

Win!

To round out our dinner, I cut up some fruit and dinner was served.

Easy-peasy!

Another family favorite is to throw several boneless, skinless chicken breasts in the crockpot with a packet of taco seasoning and some salsa. I don't measure, instead throwing in a few heaping spoonfuls of salsa. Once the chicken has cooked and is falling apart you just use a fork to shred it. We also enjoy adding a can of black beans to the chicken. With or without the beans, you can use this shredded chicken for tacos, burritos, enchiladas, taco salad or whatever else you choose.

Last week, I was hunting through my freezer trying to find something to make for dinner, and all I could find was a pork roast, but I wasn't sure what I should do with it. I ended up throwing it in the crockpot and it turned out to be delicious and the whole family enjoyed it! I simply chopped about half of an onion, added several cups of bone broth that I had in the freezer, minced carrots, two cups of dried beans (I think they were Northern beans), a dash of cumin, and salt and pepper. I just let the roast cook on low all day and by dinner time, the meat was shredded and the beans were perfectly cooked. It ended up being a really good bean soup, especially when I made corn bread to go along with it. Both of my kids , especially my son, LOVED this. My little guy even took some to school the next day in his thermos!

I haven't made it yet this year, but another family favorite is to peel and core several apples and literally just throw them into the crockpot on low for several hours. I usually just add a dash of apple pie spice, but not always--this makes a yummy applesauce with or without the apple pie spice! This has to be the easiest, no fuss way to make applesauce that I've ever found. Instead of buying prepackaged applesauce cups, I bought a set of THESE or THESE single serve, reusable containers and use them to portion the applesauce out and then pop them in the refrigerator. My kids love having single serving foods and something easy enough to open themselves is always useful. Plus, you know the applesauce is not full of sugar and other junk!

{{Note from Malea: I STILL use the same little plastic containers for snacks for myself and my son! They are great for single portions of nuts, dips, hummus, salad dressings, and so on!}}

Well there you have it--a few of my go-to crock pot recipes!

I'm going to challenge myself to use my crockpot several days a week this winter to free up some time for myself. I'm planning on trying several new recipes and will come back and share the good ones! I'm in love with Pinterest right now and may be going a little "pin" crazy! I've also noticed that there are several planning sites that suggest you precut and measure all of your ingredients and put them into freezer bags, so all you have to do is pull it out and throw it in your crockpot. That may be a meal planning day for me in the future!

{{Note from Malea: My favorite cookbook for crockpot recipes is THIS one! It has crockpot recipes, soups and stews, and casseroles. We especially love the spiced lemon chicken!}}

Please share your tips and recipes you have for your crockpot. I'm looking forward to expanding my go to recipes!

And, while you are at it, consider a meal plan--make it a lot easier with this set of colorful weekly menu planning worksheets from our Etsy shop:
https://www.etsy.com/listing/483784494/chevron-striped-weekly-menu-plan?ref=shop_home_active_1
 
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Get one of our favorite crockpot and casserole (and soups and stews) cookbooks HERE or click through the image:
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